James Hooton 21:25 row
5,022m
Meters
21:25.7
Time
2:08.0
Pace
309
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 128 |
September 15, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.7 | 5,022m | 2:08.0 | 167 | 874 | 23 | 136 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 122 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 129 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 138 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 145 |
| 21:25.7 | 340m | 2:06.0 | 175 | 901 | 24 | 149 |
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Workout Graph
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