James Hooton 1:03:49 BikeErg
30,040m
Meters
1:03:49.7
Time
2:07.4
Pace
931
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 70 |
| Revolution Count | 4479 |
| Power/kg | 2.35 |
| Drag Factor | 102 |
September 16, 2020 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:49.7 | 30,040m | 2:07.4 | 169 | 881 | 70 | 117 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 66 | 103 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 69 | 107 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 70 | 109 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 70 | 112 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 71 | 112 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 70 | 115 |
| 35:00.0 | 2,368m | 2:06.6 | 172 | 892 | 71 | 117 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 70 | 122 |
| 45:00.0 | 2,367m | 2:06.7 | 172 | 891 | 70 | 120 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 70 | 121 |
| 55:00.0 | 2,366m | 2:06.7 | 172 | 890 | 71 | 124 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 71 | 126 |
| 1:03:49.7 | 1,877m | 2:02.3 | 191 | 957 | 74 | 140 |
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Workout Graph
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