James Hooton 10000m BikeErg
10,000
Meters
20:46.0
Time
2:04.6
Pace
315
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 72 |
| Revolution Count | 1498 |
| Power/kg | 2.51 |
| Drag Factor | 101 |
September 16, 2020 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:46.0 | 10,000 | 2:04.6 | 181 | 910 | 315 | 72 | 115 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 70 | 116 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 71 | 107 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 72 | 115 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 892 | 31 | 72 | 113 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 894 | 31 | 72 | 114 |
| 2:03.9 | 6,000 | 2:03.9 | 184 | 929 | 32 | 73 | 116 |
| 2:03.9 | 7,000 | 2:03.9 | 184 | 929 | 32 | 73 | 117 |
| 2:03.6 | 8,000 | 2:03.6 | 185 | 932 | 32 | 73 | 122 |
| 2:03.6 | 9,000 | 2:03.6 | 185 | 932 | 32 | 73 | 117 |
| 2:02.0 | 10,000 | 2:02.0 | 193 | 944 | 32 | 74 | 122 |
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Workout Graph
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