James Hooton 10000m BikeErg
10,000m
Meters
20:46.0
Time
2:04.6
Pace
315
Calories
115
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
RPM | 72 |
Revolution Count | 1498 |
Power/kg | 2.51 |
Drag Factor | 101 |
September 16, 2020 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:46.0 | 10,000m | 2:04.6 | 181 | 922 | 72 | 115 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 70 | 116 |
2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 71 | 107 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 72 | 115 |
2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 72 | 113 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 72 | 114 |
2:03.9 | 6,000m | 2:03.9 | 184 | 933 | 73 | 116 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 73 | 117 |
2:03.6 | 8,000m | 2:03.6 | 185 | 937 | 73 | 122 |
2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 73 | 117 |
2:02.0 | 10,000m | 2:02.0 | 193 | 963 | 74 | 122 |
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Workout Graph
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