James Hooton 21:17 BikeErg
10,037m
Meters
21:17.7
Time
2:07.2
Pace
311
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 71 |
| Revolution Count | 1525 |
| Power/kg | 2.36 |
| Drag Factor | 96 |
September 21, 2020 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.7 | 10,037m | 2:07.2 | 170 | 883 | 71 | 117 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 70 | 112 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 71 | 116 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 72 | 115 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 73 | 121 |
| 21:17.7 | 612m | 2:06.9 | 171 | 888 | 72 | 121 |
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Workout Graph
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