James Hooton 1:06:29 BikeErg
30,058m
Meters
1:06:29.5
Time
2:12.7
Pace
898
Calories
101
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 67 |
| Revolution Count | 4532 |
| Power/kg | 2.08 |
| Drag Factor | 99 |
September 26, 2020 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:29.5 | 30,058m | 2:12.7 | 150 | 815 | 67 | 101 |
| 10:00.0 | 4,382m | 2:16.9 | 136 | 769 | 66 | 93 |
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 68 | 98 |
| 30:00.0 | 4,524m | 2:12.6 | 150 | 816 | 68 | 103 |
| 40:00.0 | 4,531m | 2:12.4 | 151 | 818 | 68 | 100 |
| 50:00.0 | 4,525m | 2:12.5 | 150 | 816 | 68 | 101 |
| 1:00:00.0 | 4,578m | 2:11.0 | 155 | 835 | 69 | 107 |
| 1:06:29.5 | 3,013m | 2:09.2 | 162 | 857 | 69 | 109 |
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Workout Graph
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