James Hooton 250m row
250m
Meters
0:52.0
Time
1:44.0
Pace
18
Calories
108
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 140 |
September 26, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 39 | 108 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 40 | 91 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 113 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 40 | 120 |
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Workout Graph
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