James Hooton 250m row
250m
Meters
0:53.3
Time
1:46.6
Pace
17
Calories
105
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 37 |
| Stroke Count | 32 |
| Drag Factor | 139 |
September 26, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 37 | 105 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | 76 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 113 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 | 127 |
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