James Hooton 4:00 row
1,066m
Meters
4:00.0
Time
1:52.5
Pace
74
Calories
128
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 138 |
September 27, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 31 | 128 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 129 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 124 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 124 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 136 |
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Workout Graph
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