James Hooton 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
112
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 138 |
September 27, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 29 | 112 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 100 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 117 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 | 120 |
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