James Hooton 17:36 row
4,017m
Meters
17:36.3
Time
2:11.4
Pace
242
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 138 |
September 27, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.3 | 4,017m | 2:11.4 | 154 | 829 | 21 | 117 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 101 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 113 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 118 |
| 17:36.3 | 629m | 2:04.2 | 182 | 928 | 24 | 136 |
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