James Hooton 44:07 BikeErg
20,208m
Meters
44:07.6
Time
2:11.0
Pace
611
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 69 |
| Revolution Count | 3060 |
| Power/kg | 2.17 |
| Drag Factor | 97 |
September 28, 2020 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:07.6 | 20,208m | 2:11.0 | 156 | 835 | 69 | 106 |
| 5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 | 101 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 67 | 102 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 69 | 105 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 70 | 105 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 70 | 104 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 70 | 108 |
| 35:00.0 | 2,324m | 2:09.0 | 163 | 859 | 70 | 106 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 71 | 110 |
| 44:07.6 | 1,941m | 2:07.5 | 169 | 880 | 71 | 113 |
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Workout Graph
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