James Hooton 44:07 BikeErg
20,208
Meters
44:07.6
Time
2:11.0
Pace
611
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 69 |
| Revolution Count | 3060 |
| Power/kg | 2.17 |
| Drag Factor | 97 |
September 28, 2020 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:07.6 | 20,208 | 2:11.0 | 156 | 830 | 611 | 69 | 106 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 65 | 101 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 67 | 102 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 69 | 105 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 70 | 105 |
| 25:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 70 | 104 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 70 | 108 |
| 35:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 70 | 106 |
| 40:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 71 | 110 |
| 44:07.6 | 1,941 | 2:07.5 | 169 | 872 | 60 | 71 | 113 |
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Workout Graph
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