James Hooton 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
114
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 126 |
September 29, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 | 114 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 86 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 | 107 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 | 119 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 128 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 | 131 |
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Workout Graph
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