James Hooton 13:25 row
3,031m
Meters
13:25.9
Time
2:12.9
Pace
181
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 127 |
September 29, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.9 | 3,031m | 2:12.9 | 149 | 812 | 21 | 122 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 110 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 122 |
| 13:25.9 | 809m | 2:07.2 | 170 | 884 | 23 | 136 |
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