James Hooton 15000m BikeErg
15,000m
Meters
30:19.1
Time
2:01.2
Pace
482
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 2264 |
| Power/kg | 2.72 |
| Drag Factor | 98 |
September 30, 2020 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.1 | 15,000m | 2:01.2 | 196 | 975 | 74 | 132 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 74 | 125 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 74 | 121 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 74 | 124 |
| 2:01.2 | 4,000m | 2:01.2 | 197 | 976 | 75 | 127 |
| 2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 75 | 128 |
| 2:01.5 | 6,000m | 2:01.5 | 195 | 971 | 75 | 129 |
| 2:01.5 | 7,000m | 2:01.5 | 195 | 971 | 75 | 133 |
| 2:00.8 | 8,000m | 2:00.8 | 199 | 983 | 75 | 135 |
| 2:01.4 | 9,000m | 2:01.4 | 196 | 973 | 75 | 133 |
| 2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 75 | 137 |
| 2:01.2 | 11,000m | 2:01.2 | 197 | 976 | 75 | 136 |
| 2:00.8 | 12,000m | 2:00.8 | 199 | 983 | 76 | 128 |
| 2:01.1 | 13,000m | 2:01.1 | 197 | 978 | 74 | 141 |
| 2:00.7 | 14,000m | 2:00.7 | 199 | 985 | 75 | 142 |
| 2:00.4 | 15,000m | 2:00.4 | 201 | 990 | 75 | 143 |
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Workout Graph
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