James Hooton 20000m BikeErg
20,000
Meters
39:47.0
Time
1:59.3
Pace
660
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 76 |
| Revolution Count | 3024 |
| Power/kg | 2.86 |
| Drag Factor | 97 |
October 02, 2020 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:47.0 | 20,000 | 1:59.3 | 206 | 1008 | 76 | 137 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 73 | 116 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 75 | 118 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 75 | 118 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 981 | 75 | 124 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 76 | 126 |
| 1:59.8 | 6,000 | 1:59.8 | 204 | 1000 | 76 | 128 |
| 2:00.0 | 7,000 | 2:00.0 | 203 | 997 | 76 | 127 |
| 1:59.8 | 8,000 | 1:59.8 | 204 | 1000 | 76 | 130 |
| 1:59.5 | 9,000 | 1:59.5 | 205 | 1005 | 76 | 133 |
| 1:59.8 | 10,000 | 1:59.8 | 204 | 1000 | 76 | 125 |
| 1:59.1 | 11,000 | 1:59.1 | 207 | 1013 | 77 | 139 |
| 1:59.0 | 12,000 | 1:59.0 | 208 | 1014 | 76 | 143 |
| 1:58.9 | 13,000 | 1:58.9 | 208 | 1016 | 76 | 145 |
| 1:58.2 | 14,000 | 1:58.2 | 212 | 1029 | 77 | 147 |
| 1:58.1 | 15,000 | 1:58.1 | 212 | 1031 | 77 | 150 |
| 1:57.5 | 16,000 | 1:57.5 | 216 | 1042 | 77 | 152 |
| 1:57.1 | 17,000 | 1:57.1 | 218 | 1050 | 77 | 158 |
| 1:57.4 | 18,000 | 1:57.4 | 216 | 1044 | 77 | 158 |
| 1:57.6 | 19,000 | 1:57.6 | 215 | 1040 | 77 | 160 |
| 1:56.1 | 20,000 | 1:56.1 | 224 | 1069 | 78 | 162 |
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Workout Graph
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