James Hooton 21:39 BikeErg
10,043
Meters
21:39.3
Time
2:09.3
Pace
307
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 70 |
| Revolution Count | 1526 |
| Power/kg | 2.25 |
| Drag Factor | 96 |
October 02, 2020 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:39.3 | 10,043 | 2:09.3 | 162 | 856 | 307 | 70 | 109 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 67 | 100 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 70 | 106 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 72 | 110 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 73 | 116 |
| 21:39.3 | 781 | 2:07.1 | 170 | 886 | 24 | 72 | 117 |
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Workout Graph
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