James Hooton 100000m BikeErg
100,000
Meters
3:22:49.0
Time
2:01.6
Pace
3244
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 74 |
| Revolution Count | 15101 |
| Power/kg | 2.69 |
| Drag Factor | 98 |
October 04, 2020 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:22:49.0 | 100,000 | 2:01.6 | 194 | 968 | 3244 | 74 | 145 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 72 | 117 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 73 | 118 |
| 4:06.3 | 6,000 | 2:03.1 | 187 | 944 | 64 | 74 | 121 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 951 | 64 | 74 | 124 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 963 | 65 | 74 | 128 |
| 4:03.6 | 12,000 | 2:01.8 | 194 | 966 | 65 | 74 | 129 |
| 4:03.8 | 14,000 | 2:01.9 | 193 | 964 | 65 | 75 | 128 |
| 4:03.8 | 16,000 | 2:01.9 | 193 | 964 | 65 | 74 | 132 |
| 4:03.8 | 18,000 | 2:01.9 | 193 | 964 | 65 | 74 | 133 |
| 4:02.3 | 20,000 | 2:01.1 | 197 | 977 | 65 | 75 | 134 |
| 4:02.6 | 22,000 | 2:01.3 | 196 | 974 | 65 | 75 | 134 |
| 4:03.0 | 24,000 | 2:01.5 | 195 | 971 | 65 | 75 | 139 |
| 4:01.8 | 26,000 | 2:00.9 | 198 | 981 | 65 | 75 | 137 |
| 4:02.5 | 28,000 | 2:01.2 | 196 | 975 | 65 | 75 | 139 |
| 4:02.5 | 30,000 | 2:01.2 | 196 | 975 | 65 | 75 | 139 |
| 4:02.6 | 32,000 | 2:01.3 | 196 | 974 | 65 | 75 | 139 |
| 4:01.7 | 34,000 | 2:00.8 | 198 | 982 | 65 | 75 | 144 |
| 4:02.8 | 36,000 | 2:01.4 | 196 | 973 | 65 | 75 | 142 |
| 4:02.2 | 38,000 | 2:01.1 | 197 | 978 | 65 | 75 | 142 |
| 4:01.5 | 40,000 | 2:00.7 | 199 | 984 | 65 | 75 | 144 |
| 4:02.2 | 42,000 | 2:01.1 | 197 | 978 | 65 | 75 | 145 |
| 4:02.4 | 44,000 | 2:01.2 | 197 | 976 | 65 | 75 | 136 |
| 4:01.2 | 46,000 | 2:00.6 | 200 | 986 | 66 | 75 | 147 |
| 4:01.8 | 48,000 | 2:00.9 | 198 | 981 | 65 | 75 | 147 |
| 4:01.4 | 50,000 | 2:00.7 | 199 | 985 | 66 | 75 | 147 |
| 4:00.8 | 52,000 | 2:00.4 | 201 | 990 | 66 | 75 | 147 |
| 4:00.8 | 54,000 | 2:00.4 | 201 | 990 | 66 | 75 | 152 |
| 4:03.1 | 56,000 | 2:01.5 | 195 | 970 | 65 | 75 | 143 |
| 4:02.1 | 58,000 | 2:01.0 | 197 | 979 | 65 | 75 | 154 |
| 4:02.7 | 60,000 | 2:01.3 | 196 | 974 | 65 | 75 | 147 |
| 4:01.4 | 62,000 | 2:00.7 | 199 | 985 | 66 | 75 | 150 |
| 4:02.5 | 64,000 | 2:01.2 | 196 | 975 | 65 | 75 | 150 |
| 4:01.6 | 66,000 | 2:00.8 | 199 | 983 | 65 | 75 | 155 |
| 4:02.5 | 68,000 | 2:01.2 | 196 | 975 | 65 | 74 | 153 |
| 4:01.5 | 70,000 | 2:00.7 | 199 | 984 | 66 | 75 | 155 |
| 4:02.2 | 72,000 | 2:01.1 | 197 | 978 | 65 | 75 | 155 |
| 4:02.4 | 74,000 | 2:01.2 | 197 | 976 | 65 | 75 | 155 |
| 4:03.3 | 76,000 | 2:01.6 | 194 | 969 | 65 | 74 | 153 |
| 4:02.3 | 78,000 | 2:01.1 | 197 | 977 | 65 | 75 | 155 |
| 4:02.4 | 80,000 | 2:01.2 | 197 | 976 | 65 | 75 | 155 |
| 4:03.1 | 82,000 | 2:01.5 | 195 | 970 | 65 | 75 | 157 |
| 4:02.0 | 84,000 | 2:01.0 | 198 | 979 | 65 | 75 | 158 |
| 4:03.2 | 86,000 | 2:01.6 | 195 | 969 | 65 | 74 | 158 |
| 4:05.9 | 88,000 | 2:02.9 | 188 | 948 | 64 | 73 | 157 |
| 4:06.1 | 90,000 | 2:03.0 | 188 | 946 | 64 | 74 | 157 |
| 4:07.1 | 92,000 | 2:03.5 | 186 | 938 | 64 | 73 | 160 |
| 4:05.8 | 94,000 | 2:02.9 | 189 | 948 | 64 | 74 | 161 |
| 4:06.6 | 96,000 | 2:03.3 | 187 | 942 | 64 | 73 | 160 |
| 4:07.6 | 98,000 | 2:03.8 | 184 | 934 | 64 | 73 | 162 |
| 4:06.0 | 100,000 | 2:03.0 | 188 | 947 | 64 | 73 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.