James Hooton 1:06:00 row
15,019m
Meters
1:06:00.5
Time
2:11.8
Pace
900
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1422 |
| Drag Factor | 126 |
October 06, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.5 | 15,019m | 2:11.8 | 153 | 825 | 21 | 123 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 108 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 109 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 112 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 120 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 126 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 128 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 126 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 129 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 133 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 130 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 130 |
| 1:05:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 130 |
| 1:06:00.5 | 228m | 2:12.6 | 150 | 815 | 22 | 130 |
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