James Hooton 11:02 BikeErg
5,030
Meters
11:02.8
Time
2:11.7
Pace
151
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 755 |
| Power/kg | 2.13 |
| Drag Factor | 100 |
October 07, 2020 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:02.8 | 5,030 | 2:11.7 | 153 | 820 | 151 | 68 | 111 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 68 | 108 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 69 | 113 |
| 11:02.8 | 464 | 2:15.3 | 141 | 745 | 13 | 66 | 113 |
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Workout Graph
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