James Hooton 10001m BikeErg
10,001m
Meters
19:13.0
Time
1:55.2
Pace
344
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 77 |
| Revolution Count | 1498 |
| Power/kg | 3.17 |
| Drag Factor | 101 |
October 10, 2020 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:13.0 | 10,001m | 1:55.2 | 228 | 1086 | 77 | 148 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 75 | 130 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 77 | 130 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 77 | 138 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 78 | 144 |
| 1:54.7 | 5,000m | 1:54.7 | 232 | 1098 | 78 | 148 |
| 1:54.3 | 6,000m | 1:54.3 | 234 | 1106 | 79 | 151 |
| 1:54.4 | 7,000m | 1:54.4 | 234 | 1104 | 79 | 152 |
| 1:54.3 | 8,000m | 1:54.3 | 234 | 1106 | 79 | 154 |
| 1:53.5 | 9,000m | 1:53.5 | 239 | 1123 | 79 | 159 |
| 1:52.7 | 10,000m | 1:52.7 | 245 | 1141 | 79 | 166 |
| 0:00.1 | 10,001m | 1:40.0 | 350 | 1504 | 38 | 166 |
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