James Hooton 46:07 row
10,128
Meters
46:07.2
Time
2:16.6
Pace
589
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 131 |
October 11, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.2 | 10,128 | 2:16.6 | 137 | 772 | 589 | 19 | 111 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 | 101 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 18 | 103 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 107 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 107 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 | 113 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 | 116 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 | 113 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 | 115 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 121 |
| 46:07.2 | 250 | 2:14.4 | 144 | 796 | 14 | 20 | 121 |
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Workout Graph
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