James Hooton 23:08 row
5,024m
Meters
23:08.8
Time
2:18.2
Pace
289
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 129 |
October 14, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,024m | 2:18.2 | 133 | 756 | 20 | 114 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 108 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 112 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 114 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 115 |
| 23:08.8 | 704m | 2:14.0 | 145 | 799 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.