James Hooton 44:40 row
10,020m
Meters
44:40.2
Time
2:13.7
Pace
595
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 129 |
October 14, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,020m | 2:13.7 | 146 | 803 | 20 | 117 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 105 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 112 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 115 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 116 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 115 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 117 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 118 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 120 |
| 44:40.2 | 1,109m | 2:06.3 | 174 | 897 | 24 | 142 |
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Workout Graph
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