James Hooton 12500m BikeErg
12,500m
Meters
25:30.6
Time
2:02.4
Pace
399
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 68 |
| Revolution Count | 1740 |
| Power/kg | 2.65 |
| Drag Factor | 125 |
October 15, 2020 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:30.6 | 12,500m | 2:02.4 | 191 | 956 | 68 | 116 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 67 | 111 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 67 | 108 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 68 | 109 |
| 2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 68 | 114 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 69 | 120 |
| 2:02.0 | 6,000m | 2:02.0 | 193 | 963 | 69 | 118 |
| 2:02.7 | 7,000m | 2:02.7 | 189 | 952 | 68 | 118 |
| 2:01.4 | 8,000m | 2:01.4 | 196 | 973 | 69 | 120 |
| 2:02.5 | 9,000m | 2:02.5 | 190 | 955 | 69 | 113 |
| 2:02.0 | 10,000m | 2:02.0 | 193 | 963 | 68 | 121 |
| 2:01.5 | 11,000m | 2:01.5 | 195 | 971 | 69 | 121 |
| 2:00.8 | 12,000m | 2:00.8 | 199 | 983 | 70 | 124 |
| 1:00.9 | 12,500m | 2:01.8 | 194 | 966 | 68 | 122 |
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Workout Graph
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