James Hooton 45:09 BikeErg
20,493
Meters
45:09.9
Time
2:12.2
Pace
614
Calories
101
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 2884 |
| Power/kg | 2.1 |
| Drag Factor | 121 |
October 20, 2020 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:09.9 | 20,493 | 2:12.2 | 151 | 820 | 614 | 63 | 101 |
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 58 | 59 | 95 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 63 | 101 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 64 | 102 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 69 | 64 | 101 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 64 | 99 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 64 | 104 |
| 35:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 64 | 101 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 66 | 107 |
| 45:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 66 | 101 |
| 45:09.9 | 50 | 3:18.0 | 45 | 455 | 1 | 53 | 108 |
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Workout Graph
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