James Hooton 13:28 row
3,019m
Meters
13:28.2
Time
2:13.8
Pace
180
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 128 |
October 21, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.2 | 3,019m | 2:13.8 | 146 | 802 | 20 | 119 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 109 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 122 |
| 13:28.2 | 809m | 2:08.6 | 164 | 865 | 22 | 128 |
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