James Hooton 24:04 row
5,397m
Meters
24:04.6
Time
2:13.8
Pace
319
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 130 |
October 23, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,397m | 2:13.8 | 146 | 802 | 20 | 111 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 91 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 112 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 108 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 122 |
| 24:04.6 | 931m | 2:11.3 | 154 | 831 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.