James Hooton 7:58 BikeErg
4,040m
Meters
7:58.2
Time
1:58.3
Pace
136
Calories
139
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
RPM | 75 |
Revolution Count | 600 |
Power/kg | 2.93 |
Drag Factor | 103 |
October 24, 2020 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:58.2 | 4,040m | 1:58.3 | 211 | 1026 | 75 | 139 |
1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 75 | 136 |
3:55.0 | 1,000m | 1:57.3 | 217 | 1046 | 76 | 135 |
5:51.9 | 1,000m | 1:56.9 | 219 | 1054 | 76 | 140 |
7:48.0 | 1,000m | 1:56.1 | 224 | 1069 | 77 | 143 |
7:54.4 | 40m | 2:40.0 | 85 | 594 | 56 | 144 |
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Workout Graph
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