James Hooton 16:31 BikeErg
7,470m
Meters
16:31.6
Time
2:12.7
Pace
223
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 66 |
| Revolution Count | 1104 |
| Power/kg | 2.08 |
| Drag Factor | 104 |
October 25, 2020 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:31.6 | 7,470m | 2:12.7 | 150 | 814 | 66 | 104 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 63 | 96 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 67 | 96 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 116 |
| 16:31.6 | 712m | 2:08.6 | 164 | 865 | 69 | 110 |
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Workout Graph
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