James Hooton 1100m row
1,100m
Meters
4:29.2
Time
2:02.3
Pace
70
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 129 |
October 26, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,100m | 2:02.3 | 191 | 957 | 25 | 129 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 26 | 117 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 24 | 132 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 25 | 135 |
| 0:48.9 | 1,100m | 2:02.2 | 192 | 959 | 26 | 134 |
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Workout Graph
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