James Hooton 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
120
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 118 |
October 30, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 35 | 33 | 120 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 37 | 83 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 32 | 109 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 32 | 123 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 35 | 139 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 32 | 148 |
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Workout Graph
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