James Hooton 15:06 row
3,227m
Meters
15:06.3
Time
2:20.4
Pace
183
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 122 |
October 30, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,227m | 2:20.4 | 126 | 735 | 18 | 108 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 99 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 108 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 113 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 113 |
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