James Hooton 4:28 row
1,016m
Meters
4:28.2
Time
2:11.9
Pace
61
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 118 |
October 30, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,016m | 2:11.9 | 152 | 823 | 22 | 139 |
| 4:28.2 | 1,017m | 2:11.8 | 153 | 825 | 22 | 139 |
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