James Hooton 300m row
300m
Meters
1:07.8
Time
1:53.0
Pace
20
Calories
115
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 118 |
October 30, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 300m | 1:53.0 | 243 | 1134 | 32 | 115 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 93 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 116 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 | 136 |
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