James Hooton 400m row
400m
Meters
1:30.0
Time
1:52.5
Pace
28
Calories
121
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 118 |
October 31, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 32 | 121 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 93 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 120 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 133 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 141 |
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Workout Graph
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