James Hooton 10:04 row
2,235m
Meters
10:04.8
Time
2:15.3
Pace
131
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 118 |
October 31, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,235m | 2:15.3 | 141 | 786 | 21 | 122 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 108 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 129 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 129 |
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