James Hooton 11:28 row
2,506m
Meters
11:28.1
Time
2:17.2
Pace
145
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 117 |
October 31, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,506m | 2:17.2 | 135 | 765 | 20 | 116 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 109 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 118 |
| 11:28.1 | 323m | 2:16.3 | 138 | 774 | 20 | 121 |
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