James Hooton 3:53 row
971m
Meters
3:53.9
Time
2:00.4
Pace
64
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 117 |
October 31, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 971m | 2:00.4 | 200 | 989 | 29 | 148 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 30 | 143 |
| 3:08.2 | 400m | 1:58.3 | 211 | 1026 | 29 | 150 |
| 3:49.9 | 171m | 2:01.9 | 193 | 964 | 29 | 153 |
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