James Hooton 300m row
300m
Meters
1:08.8
Time
1:54.6
Pace
20
Calories
110
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 117 |
October 31, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 31 | 110 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 96 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 112 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 122 |
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