James Hooton 22:11 row
5,041m
Meters
22:11.3
Time
2:12.0
Pace
303
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 129 |
November 04, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,041m | 2:12.0 | 152 | 823 | 21 | 126 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 123 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 129 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 137 |
| 22:11.3 | 503m | 2:10.5 | 157 | 841 | 22 | 128 |
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Workout Graph
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