James Hooton 9:00 row
2,021m
Meters
9:00.2
Time
2:13.6
Pace
120
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 129 |
November 05, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,021m | 2:13.6 | 147 | 804 | 20 | 118 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 110 |
| 9:00.2 | 927m | 2:09.5 | 161 | 853 | 22 | 126 |
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