James Hooton 54:06 BikeErg
25,052m
Meters
54:06.8
Time
2:09.6
Pace
766
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 66 |
| Revolution Count | 3586 |
| Power/kg | 2.24 |
| Drag Factor | 115 |
November 07, 2020 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:06.8 | 25,052m | 2:09.6 | 161 | 853 | 66 | 110 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 60 | 94 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 63 | 100 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 64 | 99 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 65 | 103 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 | 106 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 67 | 106 |
| 35:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 | 111 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 | 109 |
| 45:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 | 114 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 69 | 127 |
| 54:06.8 | 2,064m | 1:59.5 | 205 | 1004 | 72 | 149 |
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Workout Graph
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