James Hooton 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
118
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 116 |
November 08, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 34 | 118 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 | 97 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 115 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 125 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 129 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 | 128 |
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Workout Graph
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