James Hooton 400m row
400m
Meters
1:29.7
Time
1:52.1
Pace
28
Calories
118
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 117 |
November 08, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 33 | 118 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | 102 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 122 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 125 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 126 |
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Workout Graph
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