James Hooton 4:19 row
1,016m
Meters
4:19.8
Time
2:07.8
Pace
63
Calories
95
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 116 |
November 11, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,016m | 2:07.8 | 167 | 876 | 23 | 95 |
| 4:19.8 | 1,017m | 2:07.7 | 168 | 878 | 23 | 95 |
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