James Hooton 1001m row
1,001m
Meters
3:59.9
Time
1:59.8
Pace
65
Calories
106
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 116 |
November 11, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,001m | 1:59.8 | 203 | 1000 | 27 | 106 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 100 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 26 | 102 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 26 | 103 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 | 113 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 | 109 |
| 0:00.2 | 1,001m | 1:40.0 | 350 | 1504 | 109 |
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Workout Graph
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