James Hooton 30:26 BikeErg
14,036m
Meters
30:26.6
Time
2:10.1
Pace
427
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 65 |
| Revolution Count | 1999 |
| Power/kg | 2.21 |
| Drag Factor | 117 |
November 11, 2020 06:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:26.6 | 14,036m | 2:10.1 | 159 | 846 | 65 | 109 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 63 | 100 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 | 107 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 66 | 105 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 108 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 | 114 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 67 | 115 |
| 30:26.6 | 202m | 2:11.6 | 153 | 827 | 65 | 117 |
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Workout Graph
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