James Hooton 45:11 BikeErg
22,043
Meters
45:11.2
Time
2:02.9
Pace
709
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 69 |
| Revolution Count | 3152 |
| Power/kg | 2.61 |
| Drag Factor | 115 |
November 12, 2020 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:11.2 | 22,043 | 2:02.9 | 188 | 947 | 709 | 69 | 128 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 67 | 110 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 69 | 120 |
| 15:00.0 | 2,445 | 2:02.6 | 189 | 952 | 79 | 70 | 121 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 70 | 127 |
| 25:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 70 | 125 |
| 30:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 70 | 131 |
| 35:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 70 | 132 |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 | 71 | 135 |
| 45:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 71 | 139 |
| 45:11.2 | 80 | 2:20.0 | 128 | 738 | 2 | 64 | 141 |
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Workout Graph
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