James Hooton 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
112
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 116 |
November 18, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 34 | 112 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 92 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 | 121 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 124 |
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