James Hooton 250m row
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
111
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 116 |
November 18, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 33 | 111 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | 98 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 117 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 120 |
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Workout Graph
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